As we age, it can be difficult to stay active and maintain our mobility. Age-related knee pain is one of the most common ailments that affect people as they age, often making even basic tasks like walking or climbing stairs more difficult than before. People may think there's nothing they ...

Karen Johnson     |     Mar 14, 2023

When considering joint pain, many individuals often associate it with their elderly grandparents or parents. However, knee pain in ladies over 50 is a reality we are all too familiar with. Martha, a 58-year-old woman, suffered from persistent knee pain for years until her doctor diagnosed her with osteoarthritis. Martha’s ...

Karen Johnson     |     Feb 28, 2023

Inflammation is a natural response that the body has, to help heal damaged cells and tissues. When the immune system detects an injury or threat, it triggers an inflammatory response to destroy foreign substances and throw out any dead or dying cells. However, the immune system can go too far with ...

Karen Johnson     |     Dec 19, 2022