Introduction Patellofemoral Pain Syndrome (PFPS), often referred to as “runner’s knee,” is a common condition that affects the front of the knee and around the patella (kneecap). It’s prevalent among athletes, particularly runners and cyclists, but it can affect anyone. Understanding PFPS, its causes, symptoms, and treatment options can help ...
Once you have identified any potential sources of your knee pain, there are some simple precautions you can take to guard against future issues and reduce existing levels of discomfort. Exercise such as low-impact activities like swimming or yoga helps strengthen joints while keeping them safe from overexertion; using assistive ...
Karen Johnson | Mar 14, 2023
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